香港西醫工會呈獻：護壓十兄弟 之 護壓十式
預防勝於治療！要預防高血壓，只要及早改善個人生活習慣，例如少油少鹽，多蔬果多運動，血壓即可達致健康水平。快啲click入黎睇下有邊十式啦！
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標籤: DASH飲食法
預防勝於治療！要預防高血壓，只要及早改善個人生活習慣，例如少油少鹽，多蔬果多運動，血壓即可達致健康水平。快啲click入黎睇下有邊十式啦！
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